The Ultimate Gout Relief Report
Traditional treatment is high doses of NSAIDS or indomethacin to kill the pain, anti-inflammatories, and drugs, such as allopurinol, that inhibit formation of uric acid. Allopurinol, however, has some serious side effects, such as skin eruptions, liver toxicity, inflammation of the blood vessels, and possible weakening of kidney function by forcing the kidneys to work too hard to excrete the uric acid. If you have kidney problems and use this drug, be sure to be carefully monitored. Another drug that is used is colchicine, but it, too, has serious side effects, including numbness in the hands and feet, abdominal pain, nausea, vomiting, weakness, hair loss, and abnormal bleeding or bruising. Cortisone is used for acute attacks, but should not be used for extended periods.
A new gout drug, febuxostat, which is awaiting FDA approval (2005), has proven to be very beneficial in reducing urate levels. 81% of patients taking the drug had healthy urate levels of less than 6 mg/dl, compared with only 39% who took 300 mg per day of allopurinol, the most widely prescribed gout drug.
Your doctor can diagnose whether or not you have gout either through a blood test or by taking some fluid from an affected joint and analyzing it for urate crystals.
Folk Remedies
The Ultimate Gout Relief Report
Alfalfa is a good source of minerals and other nutrients that help reduce serum uric acid.
Apple cider vinegar (ACV) Add some rose hips to vinegar and boil; dab on affected area. You may need to apply this mixture several times a day for a few weeks. The vinegar changes the blood pH so that the crystals will go into solution and be excreted.
• Mix two teaspoons each of apple cider vinegar and raw honey in a glass of water and drink at mealtime.
• Soak the foot in a mixture of 1/2 cup of ACV and three cups of hot water.
Bilberry is high in anthocyanosides and flavonoids, which are helpful in overcoming gout.
Black cherry juice Get some natural, concentrated black cherry juice and drink several tablespoons of the concentrate daily. You should expect relief in 48 hours.
Black cohash moderates blood acidity.
Blueberries are high in anti-inflammatory compounds called anthocyanins, which help ease the pain of gout.
Buchu tea helps dissolve and flush out uric acid crystals.
Castor oil packs Soak a piece of white flannel in warm castor oil, wring it out and place over the affected area; cover with plastic wrap and apply a heating pad. Do this for one hour twice daily.
Cayenne pepper Boil one tablespoon of pepper in 1 cup of vinegar and 1 cup of water and dab onto the painful joint.
• Mix cayenne with enough wintergreen oil to make a paste and apply to the affected area.
Celery seeds These seeds are quite effective in relieving gout by eliminating uric acid from the body. According to James Duke, Ph.D., a medical botanist formerly with the U.S. Department of Agriculture, celery seeds contain about twenty different anti-inflammatory agents. Although there is little scientific research on celery seeds, according to Kerry Bone, a leading expert on herbal remedies in Australia, "it (sic) works brilliantly in patients." Recommended dosage is 500 mg (standardized to 450 mg of celery seed extract) 2x daily. Note: This remedy is not to be used by pregnant women because of its diuretic effect and the fact that it can encourage uterine contractions, or those with kidney disease because of its potential diuretic effect and that the plant's oils can worsen kidney inflammation.
• Cook a tablespoon of celery seeds in two cups of water until they are soft; strain and drink 1/2 cup four times a day.
Charcoal Take 1/2 -1 teaspoon of activated charcoal daily.
• Make a poultice using 1/2 cup of activated charcoal, 3 tablespoons of ground flaxseed and warm water to draw out the toxins.
Cherries If you are lucky enough to have fresh cherries, eating 6-8 cherries daily will relieve the symptoms of gout. This remedy was reported in 1950 by Dr. Ludwig W. Blau who cured his own gout. Frozen and canned cherries may also be used. When you feel an attack coming on, eat 20-30 cherries immediately. Cherries are rich in compounds that prevent the destruction of collagen, which the body uses to form connective tissue. The connective tissue is damaged by gout. Cherries also have an enzyme that neutralizes uric acid and are high in anthocyanins which have high antioxidant properties as well as anti-inflammatory action. For greatest effectiveness eat them between meals.
Devil's claw reduces uric acid levels and is a natural cleansing agent for toxic impurities. Take 400 mg of the dried extract 3x a day for as long as desired.
DMSO (dimethylsulfoxide) is very effective in relieving pain and swelling caused by inflammation. It helps dissolve crystalline deposits.
Garlic Eat several cloves of raw garlic daily. Mince the garlic and add it to black cherry juice for a potent remedy.
Ginger Put 1/3 cup of ground ginger (buy in bulk to keep the cost down) in a bathtub of water and soak for 30 minutes. This will cause you to sweat (a good thing) which will help eliminate the uric acid from your tissues. When you are finished the bath be sure to rinse off thoroughly, as the ginger can cause skin irritation if it dries on your skin.
Grapes are high in alkalines which lessen the acidity of uric acid and aid in its elimination from the body.
Hawthorn is high in anthocyanosides and flavonoids, which are helpful in overcoming gout.
Hydrangea is an anti-inflammatory.
Ice Apply an ice pack for ten minutes, then alternate with a moist hot-towel compress, to soothe and numb the pain.
Mullein Soak mullein leaves in a hot vinegar/water mixture. Pack the leaves on the affected area.
Nettle contains alkaloids which neutralize uric acid.
Parsley acts as a natural diuretic.
Quercetin The flavonoid quercetin inhibits uric acid production in a similar fashion to commonly prescribed drugs for gout. Take 1000 mg of quercetin along with 1,000-1,500 mg of the enzyme bromelain (to enhance absorption) two to three times daily between meals. Bromelain also help reduce the inflammation.
Red clover has traditionally been one of the standard remedies for gout, as well as removing toxins from the body, and treating psoriasis, eczema, and hot flashes. Studies have shown that red clover may thin the blood, so it should not be used by patients who are also taking an anticoagulant medication. While red clover is high in isoflavones, the reason it is helpful in treating gout has not been studied.
Saffron neutralizes uric acid buildup.
Spearmint Make a poultice of spearmint leaves and wrap the affected area.
Strawberries Eating a cup of strawberries with each meal should bring quick relief. They neutralize uric acid.
Yarrow Make a tea by using equal parts of yarrow and stinging nettles; strain, cool and drink several cups a day.
The Ultimate Gout Relief Report
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