tag:blogger.com,1999:blog-92054041550449430612024-03-12T21:10:34.517-07:00Gout ReliefThe Guy who knows....http://www.blogger.com/profile/03394471517835330022noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-9205404155044943061.post-37118023402991489802009-05-22T07:20:00.000-07:002009-05-22T07:22:46.170-07:00Gout Relief -- What To Buy<span style="font-weight:bold;">What You Should Be Buying To Help Prevent Gout Attacks?</span><br /><br /><br /><span style="font-style:italic;">What Is Gout?</span><br /><br />Gout is one of the most painful types of arthritis, and accounts for 5 percent of all cases of arthritis. Gout is characterized by sudden, severe bouts of redness, swelling, warmth, pain, and inflammation in one or more joints. Most commonly the big toe is the initial joint involved, but other joints may be involved initially or become involved in recurring attacks of gout.<br /><span style="font-style:italic;"><br />What Causes Gout?</span><br /><br />Gout results from the deposit of needle-like uric acid crystals in the connective tissue, the joint space between two bones, or both. Uric acid is the end-product caused by the breakdown of purines. Purines are naturally found in the body and are found in many foods. It is excess uric acid in the body which causes the formation of uric acid crystals. Excess uric acid (hyperuricemia) in the body can be caused by:<br /><br /> <span style="font-weight:bold;">* an increase in production of uric acid by the body<br /><br /> * under-elimination of uric acid by the kidneys<br /><br /> * increased intake of foods high in purines</span><br /><br /><br /><span style="font-style:italic;">The Stages of Gout</span><br /><br />Gout can progress through four stages according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS):<br /><br /> * <span style="font-weight:bold;">Asymptomatic gout</span> - There is elevated uric acid levels in the blood but no other symptoms. Typically, at this stage no treatment is required.<br /><br /> * <span style="font-weight:bold;">Acute gouty arthritis</span> - Hyperuricemia causes deposit of uric acid crystals in the joint spaces. The intense symptoms of pain and inflammation are experienced. Early, acute attacks usually subside within 3-10 days even without treatment.<br /><br /> * <span style="font-weight:bold;">Interval gout</span> - The period between acute gout attacks when there are no symptoms and there is normal joint function.<br /><br /> * <span style="font-weight:bold;">Chronic tophaceous gout</span> - The most disabling stage of gout which occurs after many years, associated with permanent damage to the affected joints and sometimes the kidneys.<br /><br /><br /><span style="font-style:italic;">Gout Treatment</span><br /><br />With proper treatment, people who have gout do not usually progress to the chronic tophaceous phase of gout. What is the proper treatment of gout? Medications can be prescribed to help control gout and there are lifestyle recommendations. People with gout are advised to:<br /><br /> <span style="font-weight:bold;">* Avoid alcohol or drink alcohol in moderation<br /><br /> * Drink plenty of water and other fluids<br /><br /> * Maintain an ideal body weight<br /><br /> * Lose weight if overweight but avoid fasting or quick weight loss schemes<br /> * Avoid eating foods high in purines</span><br /><br /><br /><span style="font-style:italic;">What Should You Eat?</span><br /><br />Dietary restrictions suggest what people should not eat, but what should people eat? What foods will help control gout attacks? The American Medical Association recommends the following dietary guidelines for people with gout, advising them to eat a diet:<br /><br /> * high in complex carbohydrates (fiber-rich whole grains, fruits, and vegetables)<br /><br /> * low in protein (15% of calories and sources should be soy, lean meats, or poultry)<br /><br /> * no more than 30% of calories in fat (with only 10% animal fats)<br /><br /><span style="font-weight:bold;">Recommended Foods To Eat</span><br /><br /> * Fresh cherries, strawberries, blueberries, and other red-blue berries<br /> * Bananas<br /> * Celery<br /> * Tomatoes<br /> * Vegetables including kale, cabbage, parsley, green-leafy vegetables<br /> * Foods high in bromelain (pineapple)<br /> * Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes)<br /> * Drink fruit juices and purified water (8 glasses of water per day)<br /> * Low-fat dairy products<br /> * Complex carbohydrates (breads, cereals, pasta, rice, as well as aforementioned vegetables and fruits)<br /> * Chocolate, cocoa<br /> * Coffee, tea<br /> * Carbonated beverages<br /> * Essential fatty acids (tuna and salmon, flaxseed, nuts, seeds)<br /> * Tofu, although a legume and made from soybeans, may be a better choice than meat<br /><br />Foods considered moderately high in purines but which may not raise the risk of gout include: asparagus, cauliflower, mushrooms, peas, spinach, whole grain breads and cereals, chicken, duck, ham, turkey, kidney and lima beans. It is important to remember that purines are found in all protein foods. All sources of purines should not be eliminated.<br /><br />Dr Sands, in <a href="http://terrypower.getoutgout.hop.clickbank.net/">his report</a>, completely covers what causes gout, how it’s traditionally treated, and what you can do by simply making some changes to your diet and using his home remedy to all but eliminate your gout. Like I said, there is no cure, but this is darn close.<br /><br /><span style="font-weight:bold;">At the very least</span>, please check out <a href="http://terrypower.getoutgout.hop.clickbank.net/">Dr. Sands’ page</a>. You can then decide for yourself if you think this is something that can help you or not.<br /><br /><img style="position:absolute;left:-2000px;width:1px;height:1px;"src="https://www.amazon.com/dp/0757306586?tag=httprosebowlb-20&camp=0&creative=0&linkCode=st1&creativeASIN=0757306586&adid=13DW1D92V7JTM10GGBN5"><br><br><br /><a href="http://terrypower.getoutgout.hop.clickbank.net/">Gout Relief</a>The Guy who knows....http://www.blogger.com/profile/03394471517835330022noreply@blogger.com0tag:blogger.com,1999:blog-9205404155044943061.post-4414337742204358872009-05-03T11:00:00.000-07:002009-05-03T11:05:22.987-07:00Gout Relief -- 7 Tips<span style="font-weight:bold;">You are on the search</span> to prevent gout because you know it will eventually attack and you want to be ready. You may have already had one or two attacks? You may be feeling the pain of gout consistently?<br /><br /><span style="font-weight:bold;">Whatever the case,</span> you should know that curing gout and preventing gout go hand in hand. And if you have visited a doctor, you should know that there is no official medical cure for gout.<br /><br />But if you prioritize your health, you can completely eliminate your chance of ever having a gout attack again. And millions of gout sufferers are discovering why gout is one of the easiest ailments to treat naturally.<br /><br /><span style="font-weight:bold;">Why You Need to Act Now?</span><br /><br /><span style="font-weight:bold;">Gout is an arthritic condition</span> which usually attacks the big toe joint. The arthritis is characterized by severe attacks of inflammation, redness, and extreme pain. If you have experienced gout before, you should know that gout may only last but a short period of time.<br /><br /><span style="font-weight:bold;">However, over time,</span> gout will last longer and attacks will happen more frequently. Unfortunately, many sufferers will only treat gout with pain killers which is often the worst thing you can do. Millions of people each year will disfigure and cause more harm to their joint by just taking medication.<br /><br /><span style="font-weight:bold;">By using simple home treatments</span> to prevent and cure gout, you may be able to completely avoid all of gout's symptoms. And if you act now, you may be able to save your joint by flushing uric acid.<br /><br /><span style="font-weight:bold;">Why You Must Flush Uric Acid?</span><br /><br /><span style="font-weight:bold;">Uric acid</span> is the cause behind your pain. Uric acid crystals are formed when the body is unable to flush them effectively. Currently, uric acid is present in your blood stream.<br /><br /><span style="font-weight:bold;">The acid can either</span> deposit itself between a joint and form crystals or be flushed from your body. Because most 21st century diets are loaded with purines (present in fattening foods and animal products). Many people suffer from gout because of what they eat.<br /><br />Fortunately, your body has a way of curing itself naturally and flushing uric acid in days. Here are some tips you may wish to write down.<br /><br /><span style="font-weight:bold;">Effective Ways to Cure and Prevent Gout</span><br /><br /><span style="font-weight:bold;">1.</span> Drink half your body weight in ounces of water every day. 180 lbs = 90 ounces of water daily.<br /><br /><span style="font-weight:bold;">2.</span> Exercising regularly will help break up the formation of crystals and it will also help flush uric acid in the bloodstream.<br /><br /><span style="font-weight:bold;">3.</span> Eating at least 5-7 fresh fruits and vegetables will also help lower uric acid levels.<br /><br /><span style="font-weight:bold;">4.</span> You might also consider eating cherries because of their anti-inflammatory properties and they also reduce the level of uric acid your blood stream.<br /><br /><span style="font-weight:bold;">5.</span> Did you know that you can reduce the uric acid levels in your body by 50% with your diet? You should learn what foods are rich in purines like meats and some vegetables.<br /><br /><span style="font-weight:bold;">6.</span> You may also wish you lose weight. The best diet is lowering calories and exercise. Try to avoid fad diets.<br /><span style="font-weight:bold;"><br />7.</span> A charcoal foot bath (1/2 cup of charcoal and water) or an apple cider vinegar foot bath might also be helpful. Both foot baths should last about a half an hour and will relieve the inflammation.<br /><br /><span style="font-weight:bold;">Flush Your Gout Symptoms by Tomorrow</span><br /><br />Trying to avoid gout or treat it with painkillers is the last thing you should do for this ailment. If you would like to say good bye to this painful disease, learn how to cure and prevent gout in 24 hours with our 100% guaranteed Gout Cure.<br /><br />If you would like to learn 30+ tips to naturally flush uric acid and cure gout's symptoms completely, please visit us today. We guarantee you will not be disappointed.<br /><br /><span style="font-weight:bold;">Natural! Researched! Guaranteed!</span> These 3 words have allowed us to offer a Cure and Prevent Gout Remedy that works in 24 Hours.<br /><br />You don’t have to continue suffering from gout. There are natural treatments available so that you don’t have to suffer through the side effects of dangerous medications.<br /><img style="position:absolute;left:-2000px;width:1px;height:1px;"src="https://www.amazon.com/dp/0757306586?tag=httprosebowlb-20&camp=0&creative=0&linkCode=st1&creativeASIN=0757306586&adid=13DW1D92V7JTM10GGBN5"><br><br />And now there is a FREE Trial being offered ! <a href="http://www.jointadvance.com/?aid=562226" target="_blank">Try Joint Advance</a><br /><img style="position:absolute;left:-2000px;width:1px;height:1px;"src="https://www.amazon.com/dp/0757306586?tag=httprosebowlb-20&camp=0&creative=0&linkCode=st1&creativeASIN=0757306586&adid=13DW1D92V7JTM10GGBN5"><br><br /><a href="http://www.jointadvance.com/?aid=562226" target="_blank">Get your FREE Trial of Joint Advance today !</a>The Guy who knows....http://www.blogger.com/profile/03394471517835330022noreply@blogger.com0tag:blogger.com,1999:blog-9205404155044943061.post-17109085181874719282009-05-01T09:25:00.001-07:002009-05-01T09:27:03.697-07:00Gout Relief -- Some Answers<span style="font-weight:bold;">What Can I Do About My Gout?</span><br /><br />Gout isn’t one of those glamorous illnesses like cancer that gets a lot of exposure and ultimately, a lot of research and time to finding a cure. So gout sufferers don’t quite get the attention that they would like. That, however, does not make this illness any less dangerous and, at times, intolerable to live with. In this article, I’m going to share a few things that you can do to help treat your gout. I hope you find this of some help to you.<br /><br />Many people don’t really understand what causes gout or how dangerous it can be. Part of the price we pay for not being a huge bulls eye on the medical map. Gout is essentially the buildup of uric acid in the articular cartilage of joints, tendons and tissues. This inflammation can cause severe pain which, if left untreated, can cause severe tissue damage. You have a higher risk of getting this disease if you drink too much alcohol or eat too much red meat or eat too much fish with chemicals called purines.<br /><br />There are some common treatments for gout. The problem with these medical treatments is that almost all of them have side effects…many of which can be harmful themselves. These treatments include shots of corticosteroids or other prescription medications. Over the counter, you can take pain killers such as Ibuprofen. Do NOT take aspirin as it can actually make your gout worse. Your doctor can also prescribe medicine to help reduce the buildup of uric acid.<br /><br />But as I said, all these treatments have side effects…some of which are less pleasant than the gout itself. There really are better ways to treat your gout. The best way is to simply change your diet. Avoid rich foods and alcohol. Avoid red meat and fish. Drink plenty of water.<br /><br />Below, you’ll find a review of <a href="http://terrypower.getoutgout.hop.clickbank.net/">a great book</a> that will help you treat your gout safely and efficiently. It involves no drugs whatsoever and most importantly…it works.<br /><br />You don’t have to continue suffering from gout. There are natural treatments available so that you don’t have to suffer through the side effects of dangerous medications.<br /><img style="position:absolute;left:-2000px;width:1px;height:1px;"src="https://www.amazon.com/dp/0757306586?tag=httprosebowlb-20&camp=0&creative=0&linkCode=st1&creativeASIN=0757306586&adid=13DW1D92V7JTM10GGBN5"><br><br />And now there is a FREE Trial being offered ! <a href="http://www.jointadvance.com/?aid=562226" target="_blank">Try Joint Advance</a><br /><img style="position:absolute;left:-2000px;width:1px;height:1px;"src="https://www.amazon.com/dp/0757306586?tag=httprosebowlb-20&camp=0&creative=0&linkCode=st1&creativeASIN=0757306586&adid=13DW1D92V7JTM10GGBN5"><br><br /><a href="http://www.jointadvance.com/?aid=562226" target="_blank">Get your FREE Trial of Joint Advance today !</a>The Guy who knows....http://www.blogger.com/profile/03394471517835330022noreply@blogger.com0tag:blogger.com,1999:blog-9205404155044943061.post-30001810188332840152009-04-19T08:32:00.000-07:002009-04-19T08:35:59.336-07:00Gout Relief -- New Help<a href = "http://www.jointadvance.com/?aid=562226" onmouseover="(window.status='http://www.jointadvance.com/'); return true" onmouseout="(window.status=''); return true"> <img src="http://media.markethealth.com/bannerServer.php?type=image&ad_id=1154&aid=562226" border=0></a><br /><br /><a href="http://terrypower.getoutgout.hop.clickbank.net/">The Ultimate Gout Relief Report</a> IS written by a doctor. His name is Dr. Jeff Sands. And, as you can probably guess, he came up with this home remedy to treat gout because he is a sufferer himself. I guess when the doctor has a real problem real solutions come. Okay, sorry…I promised not to rant.<br /><br />Let me say one thing right from the start that Dr. Sands says first thing on the audio that plays at his site. There is NO cure for Gout. However, Dr. Sands has developed a treatment that greatly reduces the symptoms to the point where you can actually have a good quality of life without the constant pain that goes with having gout. If you’re a sufferer, you know what I’m talking about.<br /><img style="position:absolute;left:-2000px;width:1px;height:1px;"src="https://www.amazon.com/dp/0757306586?tag=httprosebowlb-20&camp=0&creative=0&linkCode=st1&creativeASIN=0757306586&adid=13DW1D92V7JTM10GGBN5"><br /><br /><a href="http://www.amazon.com/gp/product/0195516672?ie=UTF8&tag=httprosebowlb-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0195516672">Getting Rid of Gout</a><img src="http://www.assoc-amazon.com/e/ir?t=httprosebowlb-20&l=as2&o=1&a=0195516672" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><a href = "http://www.jointadvance.com/?aid=562226" onmouseover="(window.status='http://www.jointadvance.com/'); return true" onmouseout="(window.status=''); return true"> <img src="http://media.markethealth.com/bannerServer.php?type=image&ad_id=1418&aid=562226" border=0></a>The Guy who knows....http://www.blogger.com/profile/03394471517835330022noreply@blogger.com0tag:blogger.com,1999:blog-9205404155044943061.post-56345958181726067422009-04-05T22:07:00.000-07:002009-04-05T22:15:28.705-07:00Gout Relief -- Joint Advance FREE Trial !<span style="font-weight:bold;">Arthritis and Gout Treatment Overview </span><br /><br />We use this title because not all arthritis and gout treatments are, shall we say, enjoyable. If you suffer from the painful effects of this debilitating condition though, very little can seem worse. The pain is often so severe that the simplest movements can cause anguish and even tears. But, there are treatments to help arthritis and gout. Can they cure it? That is still to be seen, but many have shown to be effective in fighting off the pain. First, there are many different types of arthritis. The causes of each will help to determine the treatment. But, here, we will talk mainly of the treatment options available and then those that are quite possibly the best at treating rheumatoid arthritis and gout. <br /><br />The symptoms of any arthritis and gout start with pain. There is pain in the joints in a way that limits the amount of movement a person has. Now, remember, as well, that arthritis and gout can strike any individual, not necessarily just older people. So, if a child stops using a limb complaining of pain, a doctor should be seen. On top of this, if symptoms of pain are accompanied with fever a doctor should be seen immediately as this can be a sign of a deadlier arthritis known as septic arthritis. In all cases, arthritis is an inflammation in the joints. The problem in rheumatoid arthritis is that, in trying to deal with the inflammation, the immune system ends up attacking the cartilage in the joints. The end result is pain and lessened use of the effected joint. <br /><br />In order to stop this process, arthritis and gout treatments can be anything from surgery to medications. There are some good notes about medications, but in the end, they can not resolve the entire problem, only mask the pain for a while. Surgery is invasive and costly. Physical treatment is available and has shown good progress in helping some patients. There are also herbal remedies that have shown good signs of helping as well. There is one product that we would like to mention in a little more detail. What is so unique about this product, though, is that it is a natural treatment that can be taken. <br /><br />In the treatment of rheumatoid arthritis and gout in particular, collagen type II can be just as good as a cure to some individuals. This natural substance is actually a main component of cartilage itself. But, no injections are needed because this is an oral treatment. You will take a pill, in other words. There are many reasons why this medication works including the fact that it has an absorption rate of 70 to 90 percent. This means more of it is used and fewer doses are needed. There are other reasons why it works so well. <br /><br />For instance, the immune system has a component of cells in the intestine called the GALT. This is where proteins are recognized as food or “friend” and therefore not treated as allergies or sensitivities by the digestive system. When collagen type II is ingested, the GALT recognizes this amino acid as a friendly protein. This action switches off the immune system’s attack on collagen elsewhere in the body as in arthritic joints. Instead of the immune system fighting the inflammation and destroying the remaining good material, the Galt simply tells it to stop. And, probably the most important aspect of this natural arthritis and gout treatment is that it can also help to rebuild the damaged and destroyed cartilage. The combination of these two factors can help to restore a normal way of life.<br /> And now there is a FREE Trial being offered ! <a href="http://www.jointadvance.com/?aid=562226" target="_blank">Try Joint Advance</a><br /><img style="position:absolute;left:-2000px;width:1px;height:1px;"src="https://www.amazon.com/dp/0757306586?tag=httprosebowlb-20&camp=0&creative=0&linkCode=st1&creativeASIN=0757306586&adid=13DW1D92V7JTM10GGBN5"><br><br /><a href="http://www.jointadvance.com/?aid=562226" target="_blank">Get your FREE Trial of Joint Advance today !</a>The Guy who knows....http://www.blogger.com/profile/03394471517835330022noreply@blogger.com0tag:blogger.com,1999:blog-9205404155044943061.post-25011960550561295992009-03-26T15:20:00.000-07:002009-03-26T15:22:37.951-07:00Gout Relief -- Latest Report<span style="font-weight:bold;">Traditional Treatment</span><br /><a href="http://terrypower.getoutgout.hop.clickbank.net/">The Ultimate Gout Relief Report</a><br /><br />Traditional treatment is high doses of NSAIDS or indomethacin to kill the pain, anti-inflammatories, and drugs, such as allopurinol, that inhibit formation of uric acid. Allopurinol, however, has some serious side effects, such as skin eruptions, liver toxicity, inflammation of the blood vessels, and possible weakening of kidney function by forcing the kidneys to work too hard to excrete the uric acid. If you have kidney problems and use this drug, be sure to be carefully monitored. Another drug that is used is colchicine, but it, too, has serious side effects, including numbness in the hands and feet, abdominal pain, nausea, vomiting, weakness, hair loss, and abnormal bleeding or bruising. Cortisone is used for acute attacks, but should not be used for extended periods.<br /><br />A new gout drug, febuxostat, which is awaiting FDA approval (2005), has proven to be very beneficial in reducing urate levels. 81% of patients taking the drug had healthy urate levels of less than 6 mg/dl, compared with only 39% who took 300 mg per day of allopurinol, the most widely prescribed gout drug.<br /><br />Your doctor can diagnose whether or not you have gout either through a blood test or by taking some fluid from an affected joint and analyzing it for urate crystals. <br /><br /><br /><br /><span style="font-weight:bold;">Folk Remedies</span><br /><a href="http://terrypower.getoutgout.hop.clickbank.net/">The Ultimate Gout Relief Report</a><br /><br />Alfalfa is a good source of minerals and other nutrients that help reduce serum uric acid.<br /><br />Apple cider vinegar (ACV) Add some rose hips to vinegar and boil; dab on affected area. You may need to apply this mixture several times a day for a few weeks. The vinegar changes the blood pH so that the crystals will go into solution and be excreted.<br /><br />• Mix two teaspoons each of apple cider vinegar and raw honey in a glass of water and drink at mealtime.<br /><br />• Soak the foot in a mixture of 1/2 cup of ACV and three cups of hot water.<br /><br />Bilberry is high in anthocyanosides and flavonoids, which are helpful in overcoming gout.<br /><br />Black cherry juice Get some natural, concentrated black cherry juice and drink several tablespoons of the concentrate daily. You should expect relief in 48 hours.<br /><br />Black cohash moderates blood acidity.<br /><br />Blueberries are high in anti-inflammatory compounds called anthocyanins, which help ease the pain of gout.<br /><br />Buchu tea helps dissolve and flush out uric acid crystals.<br /><br />Castor oil packs Soak a piece of white flannel in warm castor oil, wring it out and place over the affected area; cover with plastic wrap and apply a heating pad. Do this for one hour twice daily.<br /><br />Cayenne pepper Boil one tablespoon of pepper in 1 cup of vinegar and 1 cup of water and dab onto the painful joint.<br /><br />• Mix cayenne with enough wintergreen oil to make a paste and apply to the affected area.<br /><br />Celery seeds These seeds are quite effective in relieving gout by eliminating uric acid from the body. According to James Duke, Ph.D., a medical botanist formerly with the U.S. Department of Agriculture, celery seeds contain about twenty different anti-inflammatory agents. Although there is little scientific research on celery seeds, according to Kerry Bone, a leading expert on herbal remedies in Australia, "it (sic) works brilliantly in patients." Recommended dosage is 500 mg (standardized to 450 mg of celery seed extract) 2x daily. Note: This remedy is not to be used by pregnant women because of its diuretic effect and the fact that it can encourage uterine contractions, or those with kidney disease because of its potential diuretic effect and that the plant's oils can worsen kidney inflammation.<br /><br />• Cook a tablespoon of celery seeds in two cups of water until they are soft; strain and drink 1/2 cup four times a day.<br /><br />Charcoal Take 1/2 -1 teaspoon of activated charcoal daily.<br /><br />• Make a poultice using 1/2 cup of activated charcoal, 3 tablespoons of ground flaxseed and warm water to draw out the toxins.<br /><br />Cherries If you are lucky enough to have fresh cherries, eating 6-8 cherries daily will relieve the symptoms of gout. This remedy was reported in 1950 by Dr. Ludwig W. Blau who cured his own gout. Frozen and canned cherries may also be used. When you feel an attack coming on, eat 20-30 cherries immediately. Cherries are rich in compounds that prevent the destruction of collagen, which the body uses to form connective tissue. The connective tissue is damaged by gout. Cherries also have an enzyme that neutralizes uric acid and are high in anthocyanins which have high antioxidant properties as well as anti-inflammatory action. For greatest effectiveness eat them between meals.<br /><br />Devil's claw reduces uric acid levels and is a natural cleansing agent for toxic impurities. Take 400 mg of the dried extract 3x a day for as long as desired.<br /><br />DMSO (dimethylsulfoxide) is very effective in relieving pain and swelling caused by inflammation. It helps dissolve crystalline deposits.<br /><br />Garlic Eat several cloves of raw garlic daily. Mince the garlic and add it to black cherry juice for a potent remedy.<br /><br />Ginger Put 1/3 cup of ground ginger (buy in bulk to keep the cost down) in a bathtub of water and soak for 30 minutes. This will cause you to sweat (a good thing) which will help eliminate the uric acid from your tissues. When you are finished the bath be sure to rinse off thoroughly, as the ginger can cause skin irritation if it dries on your skin.<br /><br />Grapes are high in alkalines which lessen the acidity of uric acid and aid in its elimination from the body.<br /><br />Hawthorn is high in anthocyanosides and flavonoids, which are helpful in overcoming gout.<br /><br />Hydrangea is an anti-inflammatory.<br /><br />Ice Apply an ice pack for ten minutes, then alternate with a moist hot-towel compress, to soothe and numb the pain.<br /><br />Mullein Soak mullein leaves in a hot vinegar/water mixture. Pack the leaves on the affected area.<br /><br />Nettle contains alkaloids which neutralize uric acid.<br /><br />Parsley acts as a natural diuretic.<br /><br />Quercetin The flavonoid quercetin inhibits uric acid production in a similar fashion to commonly prescribed drugs for gout. Take 1000 mg of quercetin along with 1,000-1,500 mg of the enzyme bromelain (to enhance absorption) two to three times daily between meals. Bromelain also help reduce the inflammation.<br /><br />Red clover has traditionally been one of the standard remedies for gout, as well as removing toxins from the body, and treating psoriasis, eczema, and hot flashes. Studies have shown that red clover may thin the blood, so it should not be used by patients who are also taking an anticoagulant medication. While red clover is high in isoflavones, the reason it is helpful in treating gout has not been studied.<br /><br />Saffron neutralizes uric acid buildup.<br /><br />Spearmint Make a poultice of spearmint leaves and wrap the affected area.<br /><br />Strawberries Eating a cup of strawberries with each meal should bring quick relief. They neutralize uric acid.<br /><br />Yarrow Make a tea by using equal parts of yarrow and stinging nettles; strain, cool and drink several cups a day.<br /><br /><a href="http://terrypower.getoutgout.hop.clickbank.net/">The Ultimate Gout Relief Report</a><br><br /><img style="position:absolute;left:-2000px;width:1px;height:1px;"src="https://www.amazon.com/dp/0757306586?tag=httprosebowlb-20&camp=0&creative=0&linkCode=st1&creativeASIN=0757306586&adid=13DW1D92V7JTM10GGBN5"><a href="http://www.allthosearticles.info/">AllThoseArticles.info</a>The Guy who knows....http://www.blogger.com/profile/03394471517835330022noreply@blogger.com0tag:blogger.com,1999:blog-9205404155044943061.post-72636583179355710862009-03-16T12:03:00.000-07:002009-03-16T12:06:53.302-07:00Gout Relief -- Without Drugs<span style="font-weight:bold;">“Treating Your Gout Without Drugs”</span><br /><br />There is a report circulating the Internet called “The Drug Companies Are Killing Us.” You really need to pick it up and read it sometime. It just may save your life. Why am I saying this? Because it is absolutely critical that you treat your gout WITHOUT taking harmful drugs. This article explains why and how.<br /><br />Let’s start with the why first. The drugs commonly used to treat gout, such as corticosteroids are extremely dangerous. The dangers range from eye damage to bone loss to death. There is a reason why there is such a commotion about these drugs. And in spite of what doctors say, that it takes years for the damage to occur, damage can actually occur within weeks of first use. In a word, stay away from these drugs.<br /><br />Okay, so how do we treat our gout if we can’t take drugs? Well, one way is simply to change your life style. The common contributors to gout are poor diet and alcohol consumption…especially beer. You need to avoid alcohol like the plague. As for foods to avoid, red meat, fish and any rich foods. These contain chemicals which increase the uric acid accumulation that is associated with gout.<br /><br />You also need to make sure that you cut down your risk factors. The best way to do this is to make sure that your weight is within acceptable levels for your height. Most, if not all people who suffer from gout, are overweight. Again, this all goes back to the diet of rich food and red meat. If you’re worried about not getting enough protein in your diet, there are plenty of substitutes such as nuts, beans and supplements if need be.<br /><br />On thing that is important is that you understand the difference between a low fat diet and a low calorie diet. While a low fat diet will help alleviate the symptoms of gout, a low calorie diet may actually make them worse because most low calorie diets actually raise the uric acid output.<br /><br /><a href="http://terrypower.getoutgout.hop.clickbank.net/">The Ultimate Gout Relief Report</a>is a great book that will help you battle your gout naturally…without drugs. I think you’ll find it an interesting and helpful read.<br /><br />You don’t have to continue to suffer with your gout…not anymore.<br /><a href="http://terrypower.getoutgout.hop.clickbank.net/">The Ultimate Gout Relief Report</a><br><br /><img style="position:absolute;left:-2000px;width:1px;height:1px;"src="https://www.amazon.com/dp/0757306586?tag=httprosebowlb-20&camp=0&creative=0&linkCode=st1&creativeASIN=0757306586&adid=13DW1D92V7JTM10GGBN5"><br /><a href="http://www.sevenlawsofattraction.com/">SevenLawsofAttraction.com</a>The Guy who knows....http://www.blogger.com/profile/03394471517835330022noreply@blogger.com0tag:blogger.com,1999:blog-9205404155044943061.post-85669287788822084262009-03-11T10:44:00.001-07:002009-03-11T10:45:33.410-07:00Gout Relief -- What You Can Do<span style="font-weight:bold;">There is no question about it</span>…if you’re suffering from gout, you know all too well what the word suffering really means. Most people don’t realize just how painful gout can be. Well, you don’t have to suffer any longer. This article is going to share 3 life saving tips for dealing with your gout. Hopefully, after reading this, you’ll be on your way to leading a less painful and more enjoyable life.<br /><br />Probably the most important thing you can do is to modify your risk factors. Certain things will make you more prone to getting gout in the first place. By modifying these risk factors, even if you already have gout, you’ll in turn lessen the severity of the symptoms. These factors include keeping your weight within the normal range for your height, following a moderate exercise program, avoiding rich foods, meat and seafood and finally, have an evaluation for lead poisoning. <br /><br />Another thing you must do if you’re going to have any chance of beating this terrible disease is limit your intake of alcohol…especially beer, Alcohol is one of the worst offenders to people who suffer from gout. The reason is because the alcohol helps increase the uric acid levels which in turn inflame the joints, tendons and tissues of the body. Just eliminating this one thing from your diet will greatly improve your quality of life.<br /><br />Finally, if you do have an attack, don’t be a stubborn cuss like some people. You’re not going to be able to fight your way through it. If you have an attack and a joint becomes swollen or painful, rest it. Make sure you keep it elevated. If you have to take a pain killer (not recommended) do NOT take aspirin as this will only make the problem worse. Take something like ibuprofen to kill the pain.<br /><br />You’re probably wondering why I don’t recommend taking pain killers. The answer is simple. The side effects, either long or short term, only lead to other problems. There are natural ways of dealing with your gout problem. In my signature, you’ll find a review of a great book that will help you relieve your gout naturally…without having to take any kind of medications.<br /><br />You don’t have to continue to suffer with your gout. There IS a better way.Below, you’ll find a review of <a href="http://terrypower.getoutgout.hop.clickbank.net/">a great book</a> that will help you treat your gout safely and efficiently. It involves no drugs whatsoever and most importantly…it works.<br /><img style="position:absolute;left:-2000px;width:1px;height:1px;"src="https://www.amazon.com/dp/0757306586?tag=httprosebowlb-20&camp=0&creative=0&linkCode=st1&creativeASIN=0757306586&adid=13DW1D92V7JTM10GGBN5">The Guy who knows....http://www.blogger.com/profile/03394471517835330022noreply@blogger.com0tag:blogger.com,1999:blog-9205404155044943061.post-58143340186770844282009-03-03T09:36:00.000-08:002009-03-03T09:37:23.979-08:00Gout Relief -- Some Answers<span style="font-weight:bold;">What Can I Do About My Gout?</span><br /><br />Gout isn’t one of those glamorous illnesses like cancer that gets a lot of exposure and ultimately, a lot of research and time to finding a cure. So gout sufferers don’t quite get the attention that they would like. That, however, does not make this illness any less dangerous and, at times, intolerable to live with. In this article, I’m going to share a few things that you can do to help treat your gout. I hope you find this of some help to you.<br /><br />Many people don’t really understand what causes gout or how dangerous it can be. Part of the price we pay for not being a huge bulls eye on the medical map. Gout is essentially the buildup of uric acid in the articular cartilage of joints, tendons and tissues. This inflammation can cause severe pain which, if left untreated, can cause severe tissue damage. You have a higher risk of getting this disease if you drink too much alcohol or eat too much red meat or eat too much fish with chemicals called purines.<br /><br />There are some common treatments for gout. The problem with these medical treatments is that almost all of them have side effects…many of which can be harmful themselves. These treatments include shots of corticosteroids or other prescription medications. Over the counter, you can take pain killers such as Ibuprofen. Do NOT take aspirin as it can actually make your gout worse. Your doctor can also prescribe medicine to help reduce the buildup of uric acid.<br /><br />But as I said, all these treatments have side effects…some of which are less pleasant than the gout itself. There really are better ways to treat your gout. The best way is to simply change your diet. Avoid rich foods and alcohol. Avoid red meat and fish. Drink plenty of water.<br /><br />Below, you’ll find a review of <a href="http://terrypower.getoutgout.hop.clickbank.net/">a great book</a> that will help you treat your gout safely and efficiently. It involves no drugs whatsoever and most importantly…it works.<br /><br />You don’t have to continue suffering from gout. There are natural treatments available so that you don’t have to suffer through the side effects of dangerous medications.<br /><img style="position:absolute;left:-2000px;width:1px;height:1px;"src="https://www.amazon.com/dp/0757306586?tag=httprosebowlb-20&camp=0&creative=0&linkCode=st1&creativeASIN=0757306586&adid=13DW1D92V7JTM10GGBN5">The Guy who knows....http://www.blogger.com/profile/03394471517835330022noreply@blogger.com0tag:blogger.com,1999:blog-9205404155044943061.post-39099058425623796742009-03-02T10:37:00.000-08:002009-03-26T15:20:25.645-07:00Gout ReliefReview Of <a href="http://terrypower.getoutgout.hop.clickbank.net/">The Ultimate Gout Relief Report</a><br /><br />It’s about time that ebooks about medical conditions actually started coming out written by doctors. I guess most are too busy pushing pills to really care about helping people. Okay, don’t get me started on the medical profession or this will turn into a rant instead of a review.<br /><br /><a href="http://terrypower.getoutgout.hop.clickbank.net/">The Ultimate Gout Relief Report</a> IS written by a doctor. His name is Dr. Jeff Sands. And, as you can probably guess, he came up with this home remedy to treat gout because he is a sufferer himself. I guess when the doctor has a real problem real solutions come. Okay, sorry…I promised not to rant.<br /><br />Let me say one thing right from the start that Dr. Sands says first thing on the audio that plays at his site. There is NO cure for Gout. However, Dr. Sands has developed a treatment that greatly reduces the symptoms to the point where you can actually have a good quality of life without the constant pain that goes with having gout. If you’re a sufferer, you know what I’m talking about.<br /><br />Ethically, I can’t actually reveal the treatment in this review. If I did, I’d get sued and that’s the last thing I need. But I can tell you this, at his page you will find unsolicited audio, yes, audio testimonials from people who have been helped by his remedy. It really does work and you can hear it for yourself.<br /><br />Dr Sands, in <a href="http://terrypower.getoutgout.hop.clickbank.net/">his report</a>, completely covers what causes gout, how it’s traditionally treated, and what you can do by simply making some changes to your diet and using his home remedy to all but eliminate your gout. Like I said, there is no cure, but this is darn close.<br /><br /><span style="font-weight:bold;">At the very least</span>, please check out <a href="http://terrypower.getoutgout.hop.clickbank.net/">Dr. Sands’ page</a>. You can then decide for yourself if you think this is something that can help you or not.<br /><br /><img style="position:absolute;left:-2000px;width:1px;height:1px;"src="https://www.amazon.com/dp/0757306586?tag=httprosebowlb-20&camp=0&creative=0&linkCode=st1&creativeASIN=0757306586&adid=13DW1D92V7JTM10GGBN5">The Guy who knows....http://www.blogger.com/profile/03394471517835330022noreply@blogger.com0